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How Saying ‘No’ Is The Secret To Escaping Your Personal Prison

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How Saying ‘No’ Is The Secret To Escaping Your Personal Prison

When Ivy Woolf-Turk went to mattress, she never imagined what would manifest next. At five:30, she heard a noise at her door and opened it to locate FBI marketers surrounding her and her domestic at gunpoint, telling her that she was under arrest for conspiracy to commit mail and card fraud. And that morning, about 10 years in the past, she by no means dreamed she’d be doing what she’s doing today.

In our Mentoring Moments podcast, Woolf-Turk shares her prone stories approximately how she went from a privileged life to federal prison (serving four years of a five-yr sentence), how re-entry into the real international became the combat of her life, and how coming across the electricity of the word “no” modified the whole thing. Now she’s a certified professional lifestyles train and the founder of Project Liberation, building a movement to disrupt the pathways that lead ladies to imprisonment, literally and figuratively. Through partnerships with the NYC Department of Health and Mental Hygiene, NYC Center for Social Innovation, The Justice Advocacy Group, and others, Project Liberation establishes the doorways to sustainable freedom for all ladies.

As Woolf-Turk rewrites her story and “re-rights” the machine, she supports masses of women that she works with do the identical. Here’s an excerpt from our podcast, in Woolf-Turk’s words, condensed and edited: feels we rode in via the underground tunnels of New York City, I Fel Feelin GoF alleviation. As crazy as that sounds, it was in that moment once I became handcuffed, shivering and thrown into a cold, darkish ready cellular that I heard the Anaïs Nin quote: “And the day got here when the hazard to stay tight within the bud became extra painful than the threat it took to blossom.”

Personal Prison

Through partnerships with the NYC Department of Health and Mental Hygiene, NYC Center for Social Innovation, The Justice Advocacy Group, and others, Project Liberation establishes the doorways to sustainable freedom for all ladies. As Woolf-Turk rewrites her story and “re-rights” the machine, she supports masses of women that she works with do the identical. Here’s an excerpt from our podcast, in Woolf-Turk’s words, condensed and edited: As we rode in via the underground tunnels of New York City, I felt a feeling of alleviation. As crazy as that sounds, it was in that moment once I became handcuffed, shivering and thrown into a cold, darkish ready cellular that I heard the Anaïs Nin quote: “And the day got here when the hazard to stay tight within the bud became extra painful than the threat it took to blossom.”

I knew that I turned into dwelling inauthentically, valuing things that didn’t definitely count, and afraid to make any adjustments that might disrupt the life I became seeking to offer for my circle of relatives as a single mom. I wasn’t able to stop what I knew changed into wrong. I wasn’t able to say the phrase “no” to my abusive commercial enterprise companion due to the fact I changed into fearful of the unknown results, worried that I could no longer live on without him.

However, what then ensued was some distance worse than anything I ought to have imagined. Maya Angelou as soon stated, “When a person indicates you who they’re, believe them.” Why is it that I, and so many ladies, can’t do that? We are conditioned to restore the whole thing and nurture everybody on the fee of ourselves. I’m now not sitting here as a sufferer. And I’m now not pronouncing that there aren’t circumstances like extreme poverty, abuse, and trauma that might be devastating. But a number of it is our conditioning.